Welcome to Element Method

As a mom of two young boys, I understand the struggle us women and moms face on a daily basis. After watching my boys battle several illnesses as toddlers, I knew there had to be a better way of healing the body and staying healthy, without all the prescription drugs and their side effects. That's when I took a deep dive into holistic healing and functional nutrition. I stumbled upon Dr Axe and how he healed his mother from cancer through holistic methods. I completed my health coaching certification through Dr Axe program, The Health Institute through Life University. 

Through personalized health plans tailored to your individual needs, I focus on repairing and optimizing two critical components of your body: the gut and mitochondria. These powerhouses play a significant role in your overall health and energy levels, and when they're functioning optimally, you'll notice a remarkable difference in how you look and feel.

But I don't stop there. My approach also incorporates the concept of cellular repair, recognizing that a healthy body starts at the cellular level. By addressing cellular health, we can unlock your body's natural ability to heal and thrive, paving the way for sustainable weight loss and increased energy levels.

What sets me apart is my commitment to empowering you to give your body exactly what it needs to heal and thrive. I believe in education, empowerment, and accountability, equipping you with the knowledge and tools necessary to make lasting changes that extend far beyond the scale.

Are you ready to embark on a transformative journey towards better health and vitality? Your best self awaits!